All Heart Hypnobirthing is based in Greenwood in the Northern Suburbs of Perth, Western Australia. It's run by myself, Rebecca Graham, a certified Hypnobirthing practitioner.

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I fell pregnant in 2011. I was 27 years old and had been working as a Midwife for 5 years.  This was a dream come true. Becoming a Mum was something I had always wanted and was so excited about. However, my Midwife/Nurse brain would often be in overdrive - analysing, thinking and worrying. This all contributed to feelings of fear and nervousness about the birth.

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I gained an insight into how so many women must feel as they approach childbirth - scared and nervous. For me it wasn't a case of 'fear of the unknown'. It was a fear of everything I did know, everything I'd seen and everything I knew about how birth can be medicalised and interfered with. I knew I didn't want to approach my birth with this mindset and that I had to do something about it!

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Hypnobirthing for me - enabled my mind to clear out the extra thoughts and worries that I had been consumed with. When I finished the course it felt like a giant weight had been lifted. I could step back and really approach my own birth with a sense of ease and simplicity, rather than worry and nerves!

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The power of this program is its ability to completely change your focus. Instead of worrying about everything that could go wrong, I believed that my mind and body possessed the tools for a natural birth. I also gained the confidence to know that if it didn't all go to plan, I would be able to calmly navigate my way through it. 

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In 2018 I decided to become a Hypnobirthing instructor. 

I want to spread the word about positive birth and to follow my passion for providing care and education for expectant mothers and couples.

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I want to be able to provide this course to other women who may be feeling exactly the same as I did  - nervous and fearful. I want to provide them with knowledge and techniques that can help them to shift their focus, so that they can clear their own minds of any worries or fears.

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The memory of your birth stays with you for the rest of your life. I truly believe all women deserve to experience a positive birth and I believe couples benefit greatly by arming themselves with the tools and mindset to achieve this. I want to enable women to trust in their bodies and in the birthing process.

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Having used Hypnobirthing myself and having been involved in the birthing process as a trained professional, I believe I can combine my knowledge and experience to deliver all that Hypnobirthing has to offer. 

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Please browse the site for more information about Hypnobirthing and course details.

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